Week 01 Day 03

Mental Exercise


Taking an honest, truthful and factual look at me!

Do you have a private comment?

Use the form at the bottom of this page to send your thoughts, comments and how you intent to use what you just learned directly to Mark and for his eyes only. 

But, we hope you will be REAL, RAW and unfiltered and leave you thoughts and comments on this video in the comments form below.  Your comments will help others and their comments will help you.


  1. gregory bouie

    I’ve noticed in this past two weeks what passion is and what i’m passionate about. I discovered that I’ve been a ruling defense attorney in more ways than I care to look at.My time lately throughout this pandemic has been focusing on really being a better parent to myself.

    Im focusing on being more creative than creating a fear that my defense attorney would justify. I trust that i’ve been given the wherewithal to be and show the defense attorney that the parent in me in these time is the better choice. I see my mistakes and I’m pushing through to get to better results so that i could see some success.

    Mark, our discussion the other day pushed aside some scales over my eyes that now i catch myself quicker at when i see the defense attorney show up. i dont fully know his tactics, however i do see the workings of better self care and better ways to push pass this doubt and fear I’ve been under for some time… thanks

  2. Mark (as student) Dulaney

    Originally, i had to come to grips with the fact that I have a great parent that forces to be creative and productive when it comes to building shit like this and when it comes to my “Body!”

    But, I also have one of the greatest defense attorneys in the history of mankind when it comes to selling and marketing what I built. Thus my focus had become crushing that defense attorney and growing my sales and marketing parent.

    Then I updated my answers to reflect my motives and behaviors for the Corona Pandemic. It was ugly as I kind of slipped into a survive and enjoy motive with a powerful defense attorney who excused all sorts of bad eating and very little exercise.


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